Roots Cafe & Bar Menu (Update 2025)

Basil pesto, melted mozzarella cheese, two tomato slices on GF bread served with our salted kale chips and house made balsamic.

Avocado spread on gluten-free toast, options include classic, with egg, or topped with sprouts and cucumber, egg option available.

Brown rice, house made cilantro lime vinaigrette, avocado, tomatoes, black beans

Black rice topped with our house made balsamic dressing, goat cheese, blanched kale, sliced almonds, craisins.

vegan meat (walnuts onions mushrooms) cheddar, tomatoes, green onion, mango salsa, guacamole topped with our house made cashew cilantro cream

Customer favorite! Our organic shredded chicken mix, walnuts, sliced cucumber and sliced tomatoes on a bed of romaine lettuce. Served with our delicious house made cilantro lime dressing on the side!

Crisp mixed greens topped with sliced tomatoes, cucumbers, shredded carrots, and red onions.

tuna mixed with our carrot red pepper celery mix and our house made 4 roots sauce on a bed of romaine lettuce.

house made vegan taco meat, toms, guac, mango salsa, green onion, tortilla chips, house made cashew cream dressing

Creamy oatmeal topped with fresh blueberries, sliced bananas, shredded coconut, juicy strawberries, and crunchy almond slices.

Ham, fried egg, cheese, GF bread, with a layer of your choice of sauce.

Turkey sausage, 3 cage free eggs, cheddar cheese, spinach stuffed in a GF tortilla.

tuna on top pf GF bread topped with onion tomato avocado, melted cheddar cheese, drizzled with our house made 4 roots sauce and served with corn tortilla chips and mango salsa

Our yummy BBQ jackfruit, vegan colslaw, melted cheddar cheese, house made cashew cream sandwiched between our gluten free bread and served with pop chips. *Also available vegetarian style

BBQ jackfruit, vegan coleslaw, on a corn tortilla topped with our house made cashew cilantro cream

Corn tortillas stuffed with house made vegan taco "meat", black beans, brown rice, guacamole, house made vegan coleslaw, cilantro cashew cream, Mango salsa.

4 cage free eggs, turkey sausage, spinach, cheddar cheese

Traditional Mexican breakfast dish with ranch-style eggs, salsa, and tortillas.

turkey sausage, fried egg, melted cheddar cheese maple syrup on GF bread served with fruit

4 cage free eggs, ham, cheddar cheese served with a slice of GF toast and jam!

GF grilled cheese served with a side of your choice

Fresh kale, ripe avocado, and diced tomatoes, accompanied by a creamy vegan dressing.

Crispy blue corn chips topped with tender BBQ jackfruit, black beans, diced tomatoes, and sliced green onions.

Choose 1 base Choose sauce Choose up to 4 toppings Choose 1 protein

black beans, brown rice, chicken, topped with our house made chipotle cream sauce and 4 roots sauce served on a corn tortilla

Scrambled eggs with fresh avocado, sautéed spinach, mushrooms, tomatoes, and a side of pickled jalapeños and salsa.

Two cage-free over-easy eggs, sautéed onion, fresh arugula, diced tomato, diced red pepper, strawberries, goat cheese, and balsamic drizzle.

Creamy avocado spread, scrambled eggs, crispy bacon, and a drizzle of green sauce on toasted gluten-free bread.

House made Basil pesto, tomatoes, mozzarella, Balsamic Glaze

Wild Caught Tuna, diced Avocado, onion, tomatoes, Cheddar, 4 Roots sauce

Fresh romaine lettuce, sliced radishes, roasted beets, cashews, dried cranberries, and crumbled goat cheese.

Filled with fresh vegetables, including shredded carrots, bell peppers, and sprouts, wrapped in a gluten-free tortilla, served with a side of kale and carrot sticks.

Honest Organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.

Honest Organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.

Steaming, aromatic blend of finely selected tea leaves. Perfectly soothing.

Brewed tea with ice cubes, garnished with a lemon wedge.

Smooth chocolate chip mint mocha topped with crushed cocoa nibs and a fresh mint leaf.

Freshly squeezed orange juice, available in 12 oz, 16 oz, and 20 oz sizes.

A blend of antioxidant-rich fruits and detoxifying ingredients, perfect for a refreshing cleanse.

Green Reboot Juice: Blend of nutrient-rich greens served in 12 oz, 16 oz, or 20 oz options.

Freshly squeezed juice blend for detox, available in 12oz, 16oz, 20oz.

Carrot, Apple, Beet, Ginger

Carrot, Apple, Lemon, Ginger.

Carrot, Apple, Celery Orange juice and cinnamon

spinach, cilantro, pineapple, topped with coconut water and orange juice.

A vibrant selection of cold-pressed juices featuring combinations like carrot-apple-ginger, spinach-pineapple-celery, and beet-apple-lemon for a refreshing and nutritious drink.

spinach, cilantro, parsley, kale, cucumber, celery, apple, ginger.

If you are interested in a juice cleanse please call the cafe. 208-320-2877 during 9am -5pm. If you'd like to order after hrs please email 4rootsjuicebar@gmail. * Your Juices will be ready for you 15-24 hrs once ordered. Thanks!

Pure celery juice. Available in 12oz, 16oz, 20oz.

Strawberry, banana, blueberries, raspberries mixed with almond milk. *recommend adding maple syrup

Tart raspberries blended with fresh lemonade. Available in 12 oz, 16 oz, 20 oz.

Tropical fruits blended into a smooth, refreshing drink. Available in 12 oz, 16 oz, 20 oz sizes.

mango, banana, chia seeds matcha powder blended with almond milk.

pinnaple, banana, coconut flakes coconut milk splash of orange juice

Dragon fruit blend in choice of 12 oz, 16 oz, or 20 oz servings.

banana, plant based chocolate protein powder, peanutbutter mixed with chocolate almond milk.

Strawberry's, banana, mango, honey, yogurt blended with water

Creamy blend of pumpkin, spices, and a hint of sweetness, topped with whipped cream and a drizzle of caramel.

Gluten-free, energy-boosting smoothie. Available in 12 oz, 16 oz, 20 oz, or regular.

Pineapple and banana blend with cucumber, spinach, and parsley blended together with unsweetened almond milk.

Strawberry banana blend. Options include 12 oz, 16 oz, 20 oz, plus AIP-friendly strawberry variant.